Grounded Crackers

Crackers that help you de-bloat, de-stress, and stay full.

Spiced to calm. Baked to balance.

This blend helps support hormone stability, reduce bloating and inflammation, regulate mood and sleep, and improve digestion. The seed base is rich in essential fatty acids and minerals like zinc and magnesium, while the adaptogenic herbs help regulate stress responses—making this a functional daily snack for all genders and all life stages.

👩 For Women:
🔸 Pumpkin + sunflower seeds support progesterone and ease PMS
🔸 Ashwagandha calms stress and stabilizes mood swings
🔸 Spices like ajwain, turmeric, and cinnamon help reduce bloating
🔸 Great for Day 15–28 or any time you feel inflamed, irritable, or puffy

👨 For Men:
🔸 Zinc-rich seeds support testosterone, immunity, and recovery
🔸 Ashwagandha aids stamina, sleep quality, and cortisol balance
🔸 Anti-inflammatory spices support gut health and metabolism
🔸 A grounding, protein-rich snack to replace overly processed options

Total weight: 420g